FITNESS CLASSES  
 
Timetable
Classes Monday Tuesday Wed Thurs Friday Sat Sun
Morning Pick N'Mix Class 9.45-10.30am
& 10.30-11.15
60+ Gym 11.30-12noon pay as you go 04/09/17
Spin Classes
6.45 - 7.45am

Aqua Aerobics
9.45 - 10.30am

Yoga
10.45am		 Cycle & Tone 6.45-7.45am date to be confirmed

Pick N'Mix Class 9.45-10.30am
& 10.30-11.15
Spin Classes
6.45 - 7.45am

Aqua Aerobics
9.45 - 10.30am

Yoga
10.45am

 Pick N'Mix Class 9.45-10.30am
& 10.30-11.15
Daytime Pilates
1.00-2.00pm
Evening Boot Camp Circuits
7.00 - 8.00pm		 Yoga
6.15pm

Yoga
7.30pm		 Boot Camp Spin
7.00 -8.00pm
 HIIT & Go
7.30-8.00pm
 Boot Camp Spin & Tone
7.00 - 8.00pm

​Yoga classes are instructed by Catherine.      contact (0879920284)
Pilates classes are instructed by Orla.             contact (0860757071)


Fitness Suite available for Birthday Parties and Meetings. Please book classes at reception Ballyshannon Leisure Centre-Swimming Lessons and Aqua Aerobics